Spinach And Pasta Souffle - {Quajado De Espinaca} Recipe - Cooking Index
16 oz | 454g | Frozen spinach - chopped |
1/2 cup | 118ml | Cooked elbow macaroni |
5 | Eggs | |
1 cup | 146g / 5.1oz | Grated Parmesan or Romano cheese |
1/2 cup | 73g / 2.6oz | Cottage cheese |
1/2 teaspoon | 2.5ml | Salt |
Heat the oven to 350 degrees. Grease a 2 1/2-quart baking dish.
Combine the spinach, macaroni, eggs, Parmesan, cottage cheese and salt. Place in the baking dish. Bake until the edges brown, about 40 minutes.
This recipe yields 8 servings.
Each of 8 servings: 141 calories; 511 mg sodium; 141 mg cholesterol; 8 grams fat; 4 grams saturated fat; 6 grams carbohydrates; 13 grams protein; 1.47 grams fiber.
Source:
The Los Angeles Times, 02-20-2002
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